{"id":10284,"date":"2026-08-12T00:16:18","date_gmt":"2026-08-12T00:16:18","guid":{"rendered":"https:\/\/damn-delicious.fkinw.com\/staging\/?p=10284"},"modified":"2026-08-12T00:16:18","modified_gmt":"2026-08-12T00:16:18","slug":"%ce%b7-%ce%b3%ce%b9%ce%b1%ce%b3%ce%b9%ce%ac-%cf%84%ce%b7%cf%82-%ce%bc%ce%b1%ce%bc%ce%ac%cf%82-%ce%bc%ce%bf%cf%85-%cf%84%ce%b1-%ce%ad%cf%86%cf%84%ce%b9%ce%b1%cf%87%ce%bd%ce%b5-%cf%8c%cf%84%ce%b1%ce%bd","status":"publish","type":"post","link":"https:\/\/damn-delicious.fkinw.com\/staging\/%ce%b7-%ce%b3%ce%b9%ce%b1%ce%b3%ce%b9%ce%ac-%cf%84%ce%b7%cf%82-%ce%bc%ce%b1%ce%bc%ce%ac%cf%82-%ce%bc%ce%bf%cf%85-%cf%84%ce%b1-%ce%ad%cf%86%cf%84%ce%b9%ce%b1%cf%87%ce%bd%ce%b5-%cf%8c%cf%84%ce%b1%ce%bd\/","title":{"rendered":"\u0397 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2 \u03bc\u03bf\u03c5 \u03c4\u03b1 \u03ad\u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03b5. \u038c\u03c4\u03b1\u03bd \u03c0\u03ad\u03b8\u03b1\u03bd\u03b5, \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03ae\u03be\u03b5\u03c1\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b5\u03b3\u03ce \u03c4\u03b7\u03bd \u03ac\u03ba\u03bf\u03c5\u03b3\u03b1 \u03cc\u03bb\u03b7 \u03bc\u03bf\u03c5 \u03c4\u03b7 \u03b6\u03c9\u03ae. \u039a\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1! \u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ce \u03bd\u03b1 \u03b4\u03c9 \u03c4\u03b9 \u03b8\u03b1 \u03c0\u03b5\u03b9 \u03b7 \u03bc\u03b1\u03bc\u03ac \u03bc\u03bf\u03c5. \u03a5\u03bb\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 2 \u03bc\u03af\u03bd\u03b9 \u03ba\u03b1\u03c1\u03b2\u03ad\u03bb\u03b9\u03b1):"},"content":{"rendered":"<p>2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f35a.svg\" alt=\"\ud83c\udf5a\" \/><br \/>\n\u2022 2 \u03b1\u03c5\u03b3\u03ac\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f95a.svg\" alt=\"\ud83e\udd5a\" \/><br \/>\n\u2022 3\/4 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03bc\u03b5 \u03b5\u03c1\u03c5\u03b8\u03c1\u03b9\u03c4\u03cc\u03bb\u03b7)\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f36c.svg\" alt=\"\ud83c\udf6c\" \/><br \/>\n\u2022 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<br \/>\n\u2022 1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1<br \/>\n\u2022 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9c2.svg\" alt=\"\ud83e\uddc2\" \/><br \/>\n\u2022 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b3\u03ac\u03bb\u03b1\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f95b.svg\" alt=\"\ud83e\udd5b\" \/><br \/>\n\u2022 100 \u03b3\u03c1. \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9c8.svg\" alt=\"\ud83e\uddc8\" \/><br \/>\n\u2022 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 \u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<br \/>\n\u2022 \u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac: \u03bc\u03b9\u03b1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03ae \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bc\u03ae\u03bb\u03bf\u03c5\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f34e.svg\" alt=\"\ud83c\udf4e\" \/><br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f469-200d-1f373.svg\" alt=\"\ud83d\udc69\u200d\ud83c\udf73\" \/>\u00a0\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<\/p>\n<p><em><strong>\u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1<\/strong><\/em><\/p>\n<p><!--nextpage--><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f469-200d-1f373.svg\" alt=\"\ud83d\udc69\u200d\ud83c\udf73\" \/>\u00a0\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1:<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/31-20e3.svg\" alt=\"1\ufe0f\u20e3\" \/>\u00a0\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bd.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/32-20e3.svg\" alt=\"2\ufe0f\u20e3\" \/>\u00a0\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1, \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/33-20e3.svg\" alt=\"3\ufe0f\u20e3\" \/>\u00a0\u039a\u03bf\u03c3\u03ba\u03b9\u03bd\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1, \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u2013 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/34-20e3.svg\" alt=\"4\ufe0f\u20e3\" \/>\u00a0\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03c5\u03c7\u03cc\u03bd \u03c5\u03bb\u03b9\u03ba\u03ac (\u03c0.\u03c7. \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ae \u03bc\u03ae\u03bb\u03b1) \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/35-20e3.svg\" alt=\"5\ufe0f\u20e3\" \/>\u00a0\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 2 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c4\u03b1\u03c8\u03b9\u03ac (\u03c0.\u03c7., \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03ad\u03bd\u03b9\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1).<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/36-20e3.svg\" alt=\"6\ufe0f\u20e3\" \/>\u00a0\u03a8\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 35\u201340 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03bc\u03b9\u03b1 \u03bf\u03b4\u03bf\u03bd\u03c4\u03bf\u03b3\u03bb\u03c5\u03c6\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03b9\u03c3\u03ac\u03b3\u03b5\u03c4\u03b5.<br \/>\n<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4ac.svg\" alt=\"\ud83d\udcac\" \/>\u00a0\u0397 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03c4\u03b1 \u03c3\u03ad\u03c1\u03b2\u03b9\u03c1\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ac, \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03b9\u2026\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f36f.svg\" alt=\"\ud83c\udf6f\" \/>\u00a0\u03a0\u03bf\u03b9\u03bf\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b8\u03c5\u03bc\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2\u00a0 \u2022 2 \u03b1\u03c5\u03b3\u03ac\u00a0 \u2022 3\/4 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03bc\u03b5 \u03b5\u03c1\u03c5\u03b8\u03c1\u03b9\u03c4\u03cc\u03bb\u03b7)\u00a0 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