\u039a\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2 \u039a\u03b1\u03bd\u03cc\u03bb\u03b9: \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5!
\n\u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2: 30 \u03bb\u03b5\u03c0\u03c4\u03ac
\n\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1: \u0395\u03cd\u03ba\u03bf\u03bb\u03bf
\n\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2: 4-6
\n\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae
\n\u0397 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03c8\u03c5\u03c7\u03b8\u03b5\u03af \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03cd\u03ba\u03b1\u03bc\u03c0\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03c4\u03b5, \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ba\u03c1\u03cd\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5. \u0395\u03ac\u03bd \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b6\u03b5\u03c3\u03c4\u03ae, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac.
\n\u0398\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03cc\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2.
\n\u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c7\u03b1\u03bb\u03cd\u03b2\u03b4\u03b9\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c9\u03bb\u03ae\u03bd\u03b5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bb\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2. \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03c9\u03bb\u03ae\u03bd\u03b5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bb\u03b9 \u03b1\u03c0\u03cc \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf.
\n\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03ce\u03bd\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7.
\n\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bb\u03b9
\n\u03a4\u03bf \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bb\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03b5\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b5\u03af \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 4 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2. \u0391\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ad\u03c2 \u03b4\u03bf\u03c7\u03b5\u03af\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/p>\n
\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bb\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03b1;
\n\u039f\u03b9 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2 \u03c3\u03c6\u03bf\u03bb\u03b9\u03ac\u03c4\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf Airfryer. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c5\u03bb\u03b9\u03b3\u03bc\u03ad\u03bd\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u03c4\u03bf\u03c5 Airfryer \u03ba\u03b1\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 6-8 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n
\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03b5\u03ba \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03ad\u03c1\u03c9\u03bd;
\n\u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7. \u0395\u03ac\u03bd \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1, \u03c4\u03b1 \u03c7\u03c9\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c6\u03bf\u03bb\u03b9\u03ac\u03c4\u03b1\u03c2 \u03b8\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac, \u03b3\u03b5\u03bc\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1.<\/p>\n
\u0386\u03bb\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd
\n\u03a3\u03b9\u03ba\u03b5\u03bb\u03b9\u03b1\u03bd\u03ac \u039a\u03b1\u03bd\u03cc\u03bb\u03b9: \u0397 \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b2\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ce\u03bd \u039a\u03b1\u03bd\u03cc\u03bb\u03b9<\/p>\n
\u039a\u03b1\u03bd\u03cc\u03bb\u03b9 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1\u03c2: \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd<\/p>\n
\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c3\u03c4 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03cc\u03bb\u03b9: \u0388\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1<\/p>\n
\u039a\u03ad\u03b9\u03ba \u03ba\u03b1\u03bc\u03b9\u03bd\u03ac\u03b4\u03b1\u03c2: \u039c\u03b9\u03b1 \u03bf\u03c5\u03b3\u03b3\u03c1\u03b9\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ba\u03bf\u03c5\u03c1\u03c4\u03bf\u03c3\u03ba\u03ac\u03bb\u03b1\u03c4\u03c2<\/p>\n
\u03a5\u03bb\u03b9\u03ba\u03ac
\n\u0393\u03bb\u03c5\u03ba\u03cc \u03c1\u03bf\u03bb\u03cc 600 \u03b3\u03c1.
\n\u039a\u03c1\u03ad\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 70 \u03b3\u03c1.
\n\u0393\u03ac\u03bb\u03b1 360 ml
\n\u0396\u03ac\u03c7\u03b1\u03c1\u03b7 60 \u03b3\u03c1.
\n\u039b\u03b5\u03c5\u03ba\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 160 ml
\n\u039b\u03ac\u03b4\u03b9 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03c5\u03ba\u03b9\u03bf\u03cd<\/p>\n
\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1<\/p>\n
<\/p>\n
\u0391\u03bd\u03bf\u03af\u03be\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c6\u03bf\u03bb\u03b9\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9.
\n\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c0\u03ac\u03c4 \u03c0\u03af\u03c4\u03c3\u03b1\u03c2, \u03ba\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c6\u03bf\u03bb\u03b9\u03ac\u03c4\u03b1 \u03c3\u03b5 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2 \u03c0\u03ac\u03c7\u03bf\u03c5\u03c2 2,5 \u03b5\u03ba.
\n\u03a3\u03c4\u03bf\u03b9\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9\u03b1 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03c5\u03bb\u03af\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2 \u03c3\u03c6\u03bf\u03bb\u03b9\u03ac\u03c4\u03b1\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bb\u03b1\u03b2\u03ad\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ce\u03bd.
\n\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c5\u03bb\u03b9\u03b3\u03bc\u03ad\u03bd\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bb\u03b5\u03af\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b5 \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03b1\u03c5\u03b3\u03cc. \u03a8\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C (360\u00b0F) \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac.
\n\u0395\u03bd \u03c4\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1.
\n\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af.
\n\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03ad\u03c9\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/p>\n
\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.
\n\u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9.
\n\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5. \u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c8\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c6\u03bf\u03bb\u03b9\u03ac\u03c4\u03b1.<\/p>\n
\u0392\u03bf\u03c5\u03c4\u03ae\u03be\u03c4\u03b5 \u03c4\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03ba\u03b1\u03bd\u03cc\u03bb\u03b9 \u03c3\u03b5 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1.<\/p>\n
\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u039a\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2 \u039a\u03b1\u03bd\u03cc\u03bb\u03b9: \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5! \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2: 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1: \u0395\u03cd\u03ba\u03bf\u03bb\u03bf \u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2: 4-6 \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u0397…<\/p>\n","protected":false},"author":2,"featured_media":9311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/9310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=9310"}],"version-history":[{"count":1,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/9310\/revisions"}],"predecessor-version":[{"id":9312,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/9310\/revisions\/9312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/9311"}],"wp:attachment":[{"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=9310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=9310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=9310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}