{"id":9875,"date":"2026-08-08T02:04:16","date_gmt":"2026-08-08T02:04:16","guid":{"rendered":"https:\/\/damn-delicious.fkinw.com\/staging\/?p=9875"},"modified":"2026-08-08T02:04:16","modified_gmt":"2026-08-08T02:04:16","slug":"%ce%b1%ce%ba%cf%8c%ce%bc%ce%b1-%ce%ba%ce%b1%ce%b9-100-%cf%80%ce%bf%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b4%ce%b5%ce%bd-%ce%b8%ce%b1-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%b1%cf%81%ce%ba%ce%b5%cf%84%ce%ac","status":"publish","type":"post","link":"https:\/\/damn-delicious.fkinw.com\/staging\/%ce%b1%ce%ba%cf%8c%ce%bc%ce%b1-%ce%ba%ce%b1%ce%b9-100-%cf%80%ce%bf%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b4%ce%b5%ce%bd-%ce%b8%ce%b1-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%b1%cf%81%ce%ba%ce%b5%cf%84%ce%ac\/","title":{"rendered":"\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 100 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac! \u0389\u03c0\u03b9\u03bf \u03ba\u03b1\u03b9 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\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb.<\/p>\n<p>7. \u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03be\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03bb\u03ac\u03b4\u03b9. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b5\u03ba \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03ad\u03c1\u03c9\u03bd.<\/p>\n<p>8. \u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c1\u03c5 \u03ba\u03b1\u03c4\u03ac \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03bb\u03ac.<\/p>\n<p>9. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03b2\u03ac\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c7\u03c5\u03bc\u03cc.<\/p>\n<p>10. \u039a\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1 \u03bc\u03b5 \u03bd\u03ad\u03b1 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03b9\u03c1\u03ce\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p>11. \u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03c1\u03c9\u03c3\u03b7, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2, \u03b3\u03c5\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c5\u03bb\u03af\u03be\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae \u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b1.<\/p>\n<p>12. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b2\u03ad\u03c1\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9: * 3 \u03ba\u03b9\u03bb\u03ac \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 * 2,5 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 * 5-6 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 (capia) * 2 \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2&hellip;<\/p>\n","protected":false},"author":2,"featured_media":9876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/9875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=9875"}],"version-history":[{"count":1,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/9875\/revisions"}],"predecessor-version":[{"id":9877,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/9875\/revisions\/9877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/9876"}],"wp:attachment":[{"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=9875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=9875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damn-delicious.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=9875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}